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GOPRO WHEY is a fantastic everyday protein when working out. It has 20g of pure quality protein per scoop and less than a quarter teaspoon of sugar in it. Start by taking a scoop 60-90 min before your workout and take another scoop within 30 min after you finish. You can also take a 20g protein scoop in the morning and last thing at night to keep up your protein intake.

If you train you need extra proteins.

GOPRO WHEYis formulated to help you build and maintain lean muscle. It increases your performance and speeds up recovery after training. GOPRO WHEY if combined with weight and high resistance training helps you to build and maintain muscle mass.

Typical Values per 100g per 25g serving per 50g serving
Energy KJ 1730kj 432kj 865kj
Energy kcal 408 102 204
Fat (g) 6.4 1.6 3.2
Of which saturates 3.9 1.0 1.9
Carbohydrates 7.5 1.9 3.8
Of which sugar 5.6 1.4 2.8
Protein (g) 80.0 20.0 40.0
Fibre (g) 1.2 0.3 0.6
Salt (g) 0.5 0.1 0.2

Fill the Goprotein Shaker with water or milk, then add the Goprotein™ powder, close the lid and shake vigorously for about 5-10 seconds.

WHAT IS IT?
Goprotein™ GOPRO WHEY is a high protein complex with whey protein concentrate and whey protein isolate and added branch chain and other amino acids providing high levels of bioactive peptides.

WHY TAKE IT?
High levels of proteins help to develop stronger and bigger muscles, accelerates recovery and reduces muscle stifness and soreness. It also supports the immune system.

WHEN TO TAKE IT?
For best results take one single (20g) or one double (40g) serving 60-90min before training. Then take one single (20g) or one double (40g) serving within 30 min after training. For good muscle growth take one serving in between meals to up the protein content of the meal. (So best taken one hour before training and within 30 min after training to get maximum results ).

1kg = £30
2kg = £44

DIET WHEY is an innovative whey protein meal replacement supplement. It is the latest buzz in the ''battle of the bulge'' and a low calorie diet shake designed for slimmers. The science based formulation with high levels of proteins, slow release low GI carbohydrates, food fibres, natural caffeines, vitamins and minerals is best used as a meal replacement supplement. It is perfect for active men and women seeking a low calorie shake with the benefits of high protein levels and works best if combined with a training and recovery regime aimed to loose weight. With added CLA, L-Carnitine, Green Tea Extract and Flaxseed Oil.

BEST SELLING DIET WHEY PROTEIN IN THE UK.

Typical Values per 100g per 25g serving per 50g serving
Energy KJ 1730kj 432kj 865kj
Energy kcal 384 98 196
Fat (g) 7.3 1.8 3.6
Of which saturates 1.6 0.4 0.8
Carbohydrates 15.3 3.8 7.6
Of which sugar 3.2 0.8 1.6
Protein (g) 70.4 17.6 35.2
Fibre (g) 3.2 0.8 1.6
Salt (g) 1.5 0.4 0.8

How to use Goprotein DIET WHEY: For the best results take 2-3 servings daily to replace a meal or part of a meal. If used in conjunction with a fitness regime it is best to take 1 serving 60-90 minutes before your training and 1 serving within 30min after you have finished training.

1kg = £30
2kg = £42

ISO FUEL: has been race proven in nearly every major international competition over the last 15 years and has helped to win many world championships and Olympic medals.

For pre-hydration, drink 250ml prior to exercise. During exercise drink 500ml (delivering 40-50g carbs) per hour to meet the energy (carbohydrates), hydration and electrolyte needs. Drink 500ml after exercise to re-hydrate, restore the glycogen levels and to replenish depleted electrolytes in your body.

............THE UK'S NUMBER 1 SPORTS NUTRITION SUPPLIER ............

Typical Values per 100g per 50g serving
Energy KJ 1591kj 796kj
Energy kcal 380 190
Fat (g) Nil Nil
Of which saturates Nil Nil
Carbohydrates 95.2 47.5
Of which sugar 7.8 3.9
Protein (g) Nil Nil
Fibre (g) 1.6 0.8
Salt (g) 160mg 80mg

( 2 scoops = 50g )
For pre-hydration drink 250ml prior to exercise. During exercise drink 500ml (delivering 40-50g carbs) per hour to meet the energy (carbohydrates), hydration and electrolyte needs. Drink 500ml after exercise to re-hydrate, restore the glycogen levels and to replenish depleted electrolytes.

1kg = £40

Goprotein Training Recovery Formula 2:1 is a carbohydrate-electrolyte drink with high protein content and added vitamins, minerals and other nutrients that benefit active people. The drink is intended for athletes that require an energy drink during exercise and a protein drink to help muscle growth, muscle repair and maintain muscle mass.

Typical Values per 100g per 50g serving
Energy KJ 1416kj 708kj
Energy kcal 334 167
Fat (g) Nil Nil
Of which saturates 1.05 0.53
Carbohydrates 51.5 25.8
Of which sugar 16.25 8.1
Protein (g) 29.5 14.8
Fibre (g) Nil Nil
Salt (g) 1.0 0.5

Take a swig of TRF 2:1 just before you start training and take small sips at regular intervals during you training session. For short training session less than 1 hour half a serving will be sufficient during your training. If you exercise longer than 1 hour you should take TRF 2:1 at a rate of 500ml per hour. Take one full 500ml serving in the 30 minutes immediately after your training for fast and complete recovery.

1kg = £22

TOTAL MASS is an amazing ALL-IN-ONE MUSCLE MASS GAINER for people who want to increase their muscle mass,strength and size, as part of a high intensity and high power training regime.There is no better product that will help you increase size and strength and is considered as one of the best all-in-one muscle builders available in the UK.

This is for bodybuilders who want to create MUSCLE MASS and SIZE.

Typical Values per 100g per 50g serving
Energy KJ 1583kj 791kj
Energy kcal 375 188
Fat (g) 2.5 1.3
Of which saturates 0.5 0.3
Carbohydrates 33.3 16.6
Of which sugar 13.1 6.5
Protein (g) 57.5 28.7
Fibre (g) 2.0 1.0
Salt (g) 0.43 0.22

Fill the Goprotein Shaker with water or milk, then add the Goprotein TOTAL MASS, close the lid and shake vigorously for about 5-10 seconds.

For the best results take 2-3 servings of TOTAL MASS daily.

Take one serving pre training ( 60-90 min before ) and one serving immediately post training ( within 30 min after training ). A third serving can be taken between breakfast and lunch.

1kg = £22
2kg = 41

MEGA MASS XL ALL-IN-ONE MASS GAINING FORMULA is a serious mass gaining formula for strength and power athletes seeking the benefits of high protein levels and increased quality calories for facilitate a serious training and recovery regime.

This is for bodybuilders who want to create MUSCLE MASS and SIZE.

Typical Values per 100g per 200g*
Energy KJ 1565kj 5225kj
Energy kcal 372 1244
Fat (g) 4.0 26.0
Of which saturates 0.8 12.6
Carbohydrates 56.5 158.0
Of which sugar 8.5 62.0
Protein (g) 28.2 92.4
Fibre (g) 0.4 0.8
Salt (g) 0.3 1.0
* with 1000ml semi-skimmed milk

How to use MEGA MASS XL: For the best results take 1-3 servings daily: Take 1 (or half a) serving 60-90 minutes before your training and 1 (or half a) serving immediately after you have finished.

How to prepare MEGA MASS XL: Add 4 heaped scoops (200g) to 800-1000ml skimmed milk or cold water and shake for approximately 5-10 seconds in a shaker or mix it in a blender until fully dissolved. Once the product is blended the product can be stored safely in a fridge for up to 12 hours.

5kg = £40

MUSCLE POWER is formulated for hard gainers with a high and fast metabolism demanding high levels of carbohydrate to prevent the breakdown of tissue protein for energy by the body and high levels of proteins to help build and maintain muscle mass.

Typical Values per 100g per 50g serving
Energy KJ 1624kj 812kj
Energy kcal 388 194
Fat (g) 2.8 1.4
Of which saturates 1.6 0.8
Carbohydrates 31.0 15.5
Of which sugar 11.9 5.9
Protein (g) 62.0 31.0
Fibre (g) 1.0 0.5
Salt (g) 1.75 0.87
* with 1000ml semi-skimmed milk

Fill the Goprotein Shaker with water or milk, then add the Goprotein™ powder, close the lid and shake vigorously for about 5-10 seconds.

For the best results take 2-3 servings of MUSCLE POWER daily.

Take one serving pre training ( 60-90 min before ) and one serving immediately post training ( within 30 min after training ). A third serving can be taken between breakfast and lunch.

1kg = £30
2kg = £57

JOINTFLEX Healthy joints, bones and tendons are very important for every person and athlete. It is important that you have a diet or take supplements that help you keep your joints, bones and tendons in optimum health, or in case you are injured, help you recover from these injuries. Goprotein™ have developed over the years JOINTFLEX, a joint product that is high in protein, glucosamine and other nutrients that are important building stones for joints, tendons and bones.

Serving size and preparation: One serving is 10mg (1 level scoop). Mix 1 serving in 100 ml water (hot), juice or other drink.

Dosage/Usage: Can be taken any time. To start take 2 servings (20g) per day for 14 days. After 14 days use a maintainance dose of 1 serving (10g) per day.

500g = £22

HIGH PERFORMANCE CREATINE HIGH PERFORMANCE CREATINE is the most effective ergogenic supplement currently available to athletes in terms of increasing high-intensity exercise capacity and lean body mass during training.

The scientific opinion by the EFSA is: A cause and effect relationship has been established between the consumption of creatine and an increase in physical performance during short-term, high intensity, repeated exercise bouts and that in order to obtain the claimed effect, 3g of creatine should be consumed daily. The target population is adults performing high-intensity exercise.

We use 100% pure pharmaceutical grade creatine creapure monohydtrate. Creatine is one of the most important building stones in our muscles. Creatine is a non-essential nitrogenous organic acid and it is also synthesised in the human body from L-arginine, glycine and L-methionine. Approximately 95 % of the creatine pool in the body is located in skeletal muscle.

For high intensity power training: In the first 5 days take 5g Goprotein High Performance Creatine 3 times per day at regular intervals. After this 5g once a day on set times.

One full teaspoon is 5g. On resting days also take Goprotein™ High Performance Creatine. Make sure to take it on fixed times so there are 24 hours between taking it. Goprotein™ High Performance Creatine is best taken before meals or on an empty stomach mixed in 100-200 ml fruit juice or water. Use Goprotein™ High Performance Creatine for 6-8 weeks and then take a break of 4-6 weeks before using again.

For endurance training: In the first 10 days take 5g Goprotein™ High Performance Creatine two times per day evenly spread over the day. After this take 5g per day on the same time every day.

500g = £20

FUZION pre-workout helps to improve your workout performance because it contains high levels of Citruline Malate, Creatine and Beta-Alanine to promote muscular endurance, delay muscle fatigue and increase power & strength. High levels of proteins, quality carbohydrates, Leucine, L-glutamine, HMB and Zinc are added to help optimize muscle growth and to aid muscle recovery.

WARNING: Do not exceed the recommended dose.

To boost your workout performance, for maximum effect take 2 scoops (30g) within 15 minutes prior to your workout. To boost your cardiovascular workout, take one scoop (15g) and add this to your ISO FUEL sports drink. How to prepare FUZION: Mix 2 slightly heaped scoops (30g) with 150-200ml of cold water or fruit juice. Shake for approximately 5-10 seconds in a shaker or sports bottle.

900g = £27

GLUTAMINE is a highly potent amino acid that will help to build muscle, aid recovery after intensive workout and prevent breakdown of muscle fibers.

100% Microfiltered and pharmaceutical grade L-gluamine. No Allergens. Goprotein's Glutamine is 100% L-glutamine, the finest and purest in the market today and manufactured to pharmaceutical standards. We select the best pure ingredients in the market. Once we find the best we give it a Goprotein label. We guarantee that there are no better single ingredients in the market today

Take 1 heaped teaspoons (5g) 1 to 3 times daily. Take 1 serving (5g) mixed with fruit juice, protein shake or energy drink immediately following your training . For optimal results consume a serving at breakfast, lunch and 1 hour before sleep. Best consumed with your preferred amount of water or fruit juice.

500g = £27

The Goprotein™ shaker is 100% leak-proof, no matter if the drinks are based on milk or water. Made out of high quality raw material that complies with all regulations regarding food contact. Certified by independent laboratories, and easy to clean by hand ( avoid dish-washer as this may discolour the bottle).

£4

This multi-sport hydra bottle is made from a tritan material and is BPA free. It consists of a leak proof stopper and is comfortably shaped with a raised grip.

£4

Bakewell Flavour Protein Flapjack

They Taste Amazing! NRGFUEL Protein Flapjacks are a great tasting snack that will help re-fuel your body and support your lean muscle goals. Our bars provide a high quality protein and complex carbohydrates, ideal for keeping hunger at bay.

Typical Values per 100g bar
Energy KJ 1780kj
Energy kcal 423
Protein (g) 13.1
Fat (g) 14.9
Carbohydrates (g) 59.2
Moisture (g) 11.4
Nitrogen (g) 2.1
Sodium (g) 0.16
* with 1000ml semi-skimmed milk

£2

Chocolate Orange Protein Flapjack

They Taste Amazing! NRGFUEL Protein Flapjacks are a great tasting snack that will help re-fuel your body and support your lean muscle goals. Our bars provide a high quality protein and complex carbohydrates, ideal for keeping hunger at bay.

Typical Values per 100g bar
Energy KJ 1780kj
Energy kcal 423
Protein (g) 13.1
Fat (g) 14.9
Carbohydrates (g) 59.2
Moisture (g) 11.4
Nitrogen (g) 2.1
Sodium (g) 0.16
* with 1000ml semi-skimmed milk

£2

Chocolate Protein Flapjack

They Taste Amazing! NRGFUEL Protein Flapjacks are a great tasting snack that will help re-fuel your body and support your lean muscle goals. Our bars provide a high quality protein and complex carbohydrates, ideal for keeping hunger at bay.

Typical Values per 100g bar
Energy KJ 1780kj
Energy kcal 423
Protein (g) 13.1
Fat (g) 14.9
Carbohydrates (g) 59.2
Moisture (g) 11.4
Nitrogen (g) 2.1
Sodium (g) 0.16
* with 1000ml semi-skimmed milk

£2

Peanut Butter Protein Flapjack

They Taste Amazing! NRGFUEL Protein Flapjacks are a great tasting snack that will help re-fuel your body and support your lean muscle goals. Our bars provide a high quality protein and complex carbohydrates, ideal for keeping hunger at bay.

Typical Values per 100g bar
Energy KJ 1780kj
Energy kcal 423
Protein (g) 13.1
Fat (g) 14.9
Carbohydrates (g) 59.2
Moisture (g) 11.4
Nitrogen (g) 2.1
Sodium (g) 0.16
* with 1000ml semi-skimmed milk

£2

Weight lifting gloves

Also available in black

£9.00

Knee straps

£10.00

Wrist straps

£7.00

Fitness Factory Towel

£5.00

Fitness Factory Hoodie

£27.50

Tanning aid sachets

£2.50

Or

£3.50 for 2

Tanning moisturiser

£2.50

Or

£3.50 for 2